Energy Is Your New Currency

You don’t have a time problem. You have an energy budget.

You can schedule your whole week perfectly, and still crash by Wednesday.

It’s not about squeezing in more “to-dos.” It’s about protecting your output.

Start noticing what drains you. Then adjust accordingly.

That’s the real productivity hack.

Tenaj Ikner

Pasadena Doula Associates offers expert doula services for pregnancy, childbirth, and postpartum. Our experienced team provides compassionate support, evidence-based guidance, and personalized care, ensuring you have the confidence to embrace every step of parenthood—your trusted companion in Pasadena, CA and surrounding cities.

http://www.pasadenadoulas.com
Next
Next

The Myth of Balance