The Model

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The Model is Tenáj's newsletter on postpartum health, hormones, labs, minerals, and the seasons that come after.

Every issue is specific enough to save and short enough to read in one sitting. No generic wellness tips. No fear-based hormone talk.

• Postpartum, hormones, labs, and minerals in plain language, with the point up front.
• Better questions to bring to your next appointment, so you're not walking in guessing.
• Notes from Tenáj on what changes after the newborn phase and what deserves a closer look.

One issue every other week, straight to your inbox.

You'll get The Model, Tenáj's newsletter. Unsubscribe anytime.