Let's have
the Conversation.
No charge.
Real conversation.
You don't need to know which labs you need.
You don't need to have your health history perfectly organized.
And you don't need to know exactly what's wrong.
Come ready to tell me what's been happening, what you've already tried and what you'd like to change. We'll take it from there.
Complimentary • Virtual • 20 minutes
answers
a stronger
you
Three things.
One good conversation.
Where you are
What's been happening?
What changed?
What feels most important right now?
What have you already tried?
Where you want to go
What would you like to feel different?
What would getting your health back on your priority list actually change for you?
What are you hoping to understand?
What comes next
I'll help you determine whether Elevate makes sense for what you need.
If it does, I'll explain what I recommend and why.
No diagnosis. No protocol on the call. No pressure to pretend you already know the answer.
You don't have to be ready with all the answers.
You do need to be ready to participate.
Elevate is designed for women who are ready to become active participants in their health. That doesn't mean doing everything perfectly. It does mean being willing to look honestly at what's happening, make changes when they're appropriate, follow through between visits and invest meaningful time, attention and financial resources into your health.
- You're tired of piecing things together on your own.
- You want to understand the bigger picture.
- You're willing to make changes instead of only collecting information.
- You want personalized support and follow-through.
- You're ready to make your health a real priority.
- You're looking for a quick fix.
- You want someone else to do the work for you.
- You're only looking for a supplement recommendation.
- You're not currently prepared to invest in your health.
- You're not ready to make room for yourself in the process.
It means you're ready to begin.
Not every conversation needs to end with You, Rebuilt.
Sometimes a woman needs something different.
You may need a different level of Elevate support.
You may not be ready for Rebuilt yet.
Or I may believe another type of provider or service is more appropriate for what you're describing.
If that's the case, I'll tell you.
My job during The Conversation isn't to convince every woman to become a client. It's to determine whether what Elevate offers matches what you're looking for. Fit matters on both sides.
No.
You don't have to
have a baby at home.
Postpartum is an important doorway into Elevate, but motherhood doesn't stop at one year postpartum. Neither do hormones. Neither does your need for thoughtful care.
Whether you're several months postpartum, several years out, or beginning to notice perimenopause changes, The Conversation is the best way to determine if Elevate is the right support for you now.
It's "Is Elevate the right support for me now?"
This is a conversation.
Not a clinical visit.
Because we haven't completed your intake, reviewed your health information or established a care relationship, The Conversation isn't the place for individualized protocols or detailed interpretation of labs.
We won't use these 20 minutes to diagnose symptoms, prescribe a supplement plan or tell you exactly what testing you need. Instead, we'll determine whether working together makes sense.
- Fit
- Goals
- Questions
- Possibilities
- Next step
- Assessment
- Testing when indicated
- The Decode Method™
- Personalized recommendations
- Implementation
- Tracking + refinement
You don't need
homework.
Really. You don't need to upload every lab you've ever had. Just take a few minutes and think about:
- What feels different?
- What are you most concerned about?
- What have you already tried?
- What would you like to change?
When you book the Conversation, you're talking to Tenáj.
I'm the founder and practitioner behind Elevate. I personally conduct The Conversation because fit matters to me. I want to hear how you describe what's happening before deciding whether I believe my approach can help.
Tenáj Ikner
Founder • Practitioner
Elevate Women's Wellness
Before we talk...
Is The Conversation really complimentary?
Yes. There is no charge for The Conversation, and no card is required to book.
Is this a sales call?
It's a fit conversation. If I believe Elevate is the right support, I'll tell you what I recommend and walk you through what it involves. If it isn't the right fit, I'll tell you that too. What you won't get is pressure.
Will we discuss the investment?
Yes. If I recommend You, Rebuilt, we'll cover the investment and payment options so you can make your decision with full information.
Do I need labs before booking?
No. If you have recent labs, mention them. We'll decide later what information is actually useful.
Can I book if I'm not postpartum?
Yes. Postpartum is where many women begin, but Elevate supports women through the seasons that follow, including the shift toward perimenopause.
Is my partner required to attend?
No. You're welcome to include your partner if that helps you decide, but it isn't required.
Is this virtual?
Yes. The Conversation and all Elevate care are virtual, for women throughout California.
What if I'm not ready to enroll?
That's fine. You'll leave with a clearer sense of what may help. You can take the Elevate Assessment or come back when the timing is right.
Complimentary • 20 minutes • Virtual
Not quite ready
to talk?
Start with the Elevate Assessment. You'll answer a few questions about what you're experiencing and receive a personalized result to help you better understand where you may need support.
You'll also receive a short email series with guidance and an invitation to The Conversation when you're ready.